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Benefits of walking and using a stepcounter - Walking is Powerful Medicine - by Maggie SpilnerMaybe you want to lose a few pounds or protect your heart from disease or keep your bones strong and your joints limber. Walking can do all this and more.
Whether you're just starting a walking program or you're already a regular walker, your health likely played a role in your decision to get fit. But when we talk about walking for health, we must look beyond the physical benefits. After all, health is a rich fabric spun from physical, mental, emotional, and spiritual threads. If one of these threads becomes frayed for any reason, it can weaken the entire fabric. What you eat, how much you sleep, how you handle your personal and professional relationships, how you view the world and your place in it -- all of these things influence whether or not you feel vital and strong. They also have a real impact on your body. The same can be said of walking. It supports health in every sense - physically, mentally, emotionally, and spiritually. It enriches and balances your life. And it just plain makes you feel good. No wonder the Greek physician Hippocrates deemed walking to be "man's best medicine."
The Step Card 6 calculated the...
Step Card 6 features a unique and new sensor technology which allows to count steps in a much...
The Step Card 6 calculated the...
Step Card 6 features a unique and new sensor technology which allows to count steps in a much...
Combining sensor technology with high quality for a step counter that is stylish, yet...
Step Track 7 displays the...
Step Track 7 counts the steps reliably and calculates the distance travelled after setting the...
With this sophisticated technology and unique design it is the perfect device to fit into...
Pulse Track 8 is the ideal...
Pulse Track 8 is the ideal Pedometer for Hiker, Nordic Walker or Jogger. It counts steps, show...
The newly developed Walking...
METs indicator (physical activity intensity level) 3-Dimensional electric...
with OMRON Health Management...
The new step counter Walking style PRO is the next generation of step counters based on the now...
