- Light Therapy
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Light therapy for Seasonal Affective Disorder, winter blues, jet lag and more...
Lumie continues to focus solely on light therapy and its benefits. As the market leader in this specialist area of health and well-being, our customers benefit from over 16 years of scientific expertise, product innovation and consumer feedback.
If you'd like to feel more positive and energetic or to sleep better and feel better when you wake up, light therapy offers a natural and effective solution.
Dawn Simulators - Rise and shine
Wakes you with a sunrise, naturally re-setting your sleep/wake cycle to help you feel refreshed, alert and energised all day.
The brightening light is a natural cue for your body to reduce the production of sleep hormones (e.g. melatonin) and gradually increase the levels of those that help you get up and go (e.g. cortisol). Waking with light every day will help to keep your sleep/wake cycle on track and has been shown to boost your mood, productivity and energy levels for the rest of the day.